I’m creating a new phrase- joy bytes. I’m so grateful that there are reasons to be grateful every day. A friend recently called them “bits of joy”. In her illustration, she likened grief to fog rolling in over the Golden Gate Bridge- cold, heavy, and obscuring the beauty; but thankfully grief ebbs and flows and there are still times when the sun shines and the sky gleams blue. The search for sunshine in life can feel like a treasure hunt. When we find it- let’s call it a joy byte, and savor it for at least 8 seconds ☺️ (because according to google, a byte of information is 8 decimals long functioning as a unit)

I’ve been on the treasure hunt for joy bytes lately, seeking to stop and be present in the moment as it occurs. I’m hoping you’ll join me on the journey and that my list will spring board your own. Perhaps we can help each other see additional reasons to experience joy!

A friend recently gave me an awesome bright pink T-shirt that says, “JOY- noun- gladness not based on circumstances, 1 Peter 1:8-9”. It was so cute that I made sure my new daughter-in-law and I both have one and we had a twinsies day 😄 (see photo) It’s remarkable that as humans we can feel two opposite emotions at the same time. So, even if life is hard or the news is hard to watch, joy can be present because-

There are still happy dog wiggles
Kitty cat purrs
Happy dog smiles
Birds chirping
Fruit trees blooming
Irises springing forth to herald the change of seasons
Roses starting to bud
The smell of lilacs wafting
The taste of dark chocolate
Fresh popped popcorn in 3 min in a microwave

Funny books that someone actually finished writing
The smell of just mowed grass
Hot coffee to help start the day
A silly cat & dog who join me in “greeting” each new day with a prayer of thanksgiving 😻
A public pool in which to swim laps
A field of forget me nots discovered on a drive at sunset

The Pacific Ocean is just 30 min away from my house
The smell of the ocean
The feel of kitty cat fur
Hot chocolate chip cookies with melty chocolate chips 😋
Ice cream!
A meal shared with friends
The encouragement of a listening ear
The warmth of a hug

Soft sweaters
Fun music that makes you just have to sing along or dance however imperfectly
Life giving hobbies

The feeling of euphoria after exercise
The colors in the sky at sunset
Puffy clouds rolling by
An unexpected rainbow reminding that God does keep His promises
Purchasing an item on sale!
Hair to brush & curl & color 🤣
Fresh eggs from a friend
FaceTime so you can see someone far away
The thoughtfulness of a text
Laughing with a friend (and crying too)
Being creative
Work that brings purpose & $
Heartfelt generosity
Jeans that fit ☺️
A clean house
Fresh flowers on the table

Recliners and fuzzy blankets
Time with family
The power of prayer
The “steadfast love of the Lord never ceases”
And His “mercies are new every morning” (Lam 3:22-23)
And the list goes on… feel free to post some of yours. We’d love to be encouraged by your joy bytes💗


Joy byte: my precious daughter’s ability to find joy right in the midst of sorrow.